The #1 Move to Fix “Pickleball Shoulder”

Quick note because I'm genuinely excited about this.   My friend Coach Zach was just a guest on the PlayLong Pickleball show talking all about Pickleball Shoulder.   Some of you may not know this about Zach and I, but we actually love playing pickleball. Zach plays, and coaches' athletes who play, and we see the same shoulder issue show up over and over again.   On the show, he covers: What Pickleball Shoulder really is Why it's often caused by frozen blood flow in the shoulder And most importantly — the #1 move I use to help restore movement and relieve pain That's the part you'll want to see.   If your shoulder feels stiff, achy, or unreliable when you play — or you want to keep playing without it turning into a bigger problem — this episode is worth your time.   👉 Watch the PlayLong Pickleball episode here (and see the #1 move)   Hope it helps you keep playing strong and pain-free.   Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench                       If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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