Most players think shoulder pain comes from a bad swing or heavy paddle.
Wrong.
A new report from mobility expert Coach Zach Zenios (yes, the same guy from PlayLong Pickleball) reveals something called "Frozen Blood Flow."
It's a hidden shoulder issue that's quietly sidelining players over 50 – even the ones who stretch, warm up, and play smart.
The good news? There's a 2-minute paddle move that "unfreezes" your shoulder before a match… and you can do it right on the court.
Watch the quick demo here →

Most people say their shoulder feels 10 years younger after just one round of this.
See why players are calling it "the best warm-up nobody told us about."
Move Well. Look Well. Live Well.
Coach Brian Klepacki, MS, CSCS, FMS, CISSN
Team Critical Bench
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