We know it sounds crazy, especially when many people feel they need coffee to function. Heck, we like the occasional coffee, but now we drink decaf. Caffeine does provide a pick-me-up when used occasionally, but most people do not use it occasionally. It is not hard to become addicted to caffeine, and when that happens, you are inviting health problem.
If you want to know why you should think about giving up caffeine, check out today's blog.
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