What types of fat are you eating? 😬

Hey there, How often do you look at the nutrition label of food beyond the calorie and serving size numbers? We know we didn't for a long time. However, the information, especially regarding fats, was life altering when we finally did. Fats are split into two categories — good and bad.   Today's blog focuses on explaining the difference.   >> Good Fats Versus Bad Fats: What You Need to Know Have the best day!   Emily & Brad King Queen Keto Copyright © 2023 King Queen Keto, All rights reserved.   This email may be considered an advertising or promotional message.   You are receiving this message because you requested our eBook, a consultation session, or other information from King Queen Keto.   Privacy Policy   My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA   No longer want to receive these emails? Click to unsubscribe from this list.