I was skimming an article on anti-aging the other day, and I almost couldn't believe what I was reading!
Their "hot tips" were all simple habits like water, sleep, and daily exercise…
It can be so frustrating to want to take control of your health - inside and out - and get only the most basic information!
So I dug in and did some more research…
And found five next-level anti-aging hacks you can try now.
Red Light Therapy
Everyone from NASA to Navy Seals to the Kardashians is using red light therapy these days.
That's because this painless method can help to promote collagen production and accelerate tissue healing - all of which are key for smooth, plump skin.
These lasers come with a pretty big price tag, though, so read on for some more accessible hacks.
Vitamin D
While Vitamin C gets a lot of attention for skincare, Vitamin D actually plays a key role in keeping you looking young and refreshed.
Vitamin D3, which your skin creates when it's exposed to sunlight, helps your skin stay hydrated and provides a defense against early aging…
Making it a critical for skin renewal which keeps your skin looking youthful and healthy.
But with everyone avoiding the sun to steer clear wrinkles and sunspots…
It's even harder to get the D you need for glowing skin that makes your friends jealous.
That's why adding it with supplements can be so effective.
Scalp Massage
Regularly massaging your scalp can be a great natural method to maintain the vitality and youthfulness of your hair.
Scalp massage improves blood circulation to the hair follicles, promoting hair growth and health.
All you need is five minutes a day and your fingertips to make this work for you –
Don't scratch your scalp with your nails - just gently massage all over.
Celtic Salt
Most people don't think of salt when it comes to looking their best, but Celtic sea salt is different.
With 92 trace minerals including potassium, magnesium, and zinc, Celtic salt supports anti-aging from the inside out.
Just dissolving one grain of this special salt on your tongue allows the natural detoxification processes to start.
This can lead to healthier, more radiant skin and looking younger than your years.
Vitamin K2
K2 is an often-overlooked nutrient when it comes to anti-aging.
According to the Indian Journal of Pharmacology:
"Vitamin K2 can support collagen production and reduce dark circles under the eyes."
Vitamin K2 also plays a role in maintaining skin elasticity and reducing wrinkles, too!
By regulating the production of elastin, it can combat sagging skin and give you a more youthful complexion.
Additionally, its antioxidant properties can fight off free radicals and protect your skin from damage, ultimately reducing the formation of fine lines.
The Simplest Anti-Aging Hack Ever
If you can't get your hands on a therapeutic red light or worry about taking time each day to massage your scalp, there IS a great way to get more K2 and D3.
Just one capsule of naturally derived Vitamin K2-7 Plus D3 has your full day's supply of K2 in its most potent form.
Best of all? Vitamin K2-7 Plus D3 can help you achieve all hacks mentioned above.
The k2 supports collagen production and healthy hair (just like scalp massage!), while the d3 supports detox (like celtic salt).
So if you're ready to try this easy anti-aging hack, you can check it out right here…
(and see how you can try it risk free!)
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