Sitting All Day? Try This Quick Hip Routine!

Are you sitting for hours of the day?   And struggle to fit in workouts with the chaos of life, work, kids, etc.?   Well, this combination creates unhealthy, tight and often painful hips.    If you're feeling stiff or limited with your movement through the hips, this simple routine could make all the difference you need!   Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench    P.S. The video is only 40 seconds long! Watch here now! If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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