It's every woman's worst nightmare…
… you stop waving goodbye … but your arm doesn't!
Its the curse of the bat wings!
And if it isn't bat wings that have you feeling ashamed and hiding underneath loose-fitting and unflattering clothing, it's the muffin top that seemed to appear overnight, or the ghastly chub rub!
While these terms are meant to give us a sense of humor about the areas that unwanted body fat seems to find pleasure in sticking to, there is nothing funny about any of this.
It is embarrassing, it can feel humiliating, it can bleed into your sense of self-worth, leaving you feeling ashamed and desperate to find any solution that can help you finally get rid of the embarrassing jiggle!
Not only this, but carrying around excess body fat is dangerous to your health!
So what can you do? You don't really like going to the gym … you are so busy that even finding time to go to a gym would be a whole other job … and who of us has time for one hour workouts 3 times a week?!
I know I don't and I'm darn sure you don't either!
It can really feel like the world is against you and that there is little hope in ever finding realistic solution that can give any lasting results!
What most people out there do not know is this...
… we have layers of toning muscles that are found deep in our arms, thighs, butt and waist. People are spending hours in the gym, doing exercises with little to no effect at all in eradicating the stubborn fat that likes to STICK to these areas!
But … what if I let you in on a little known secret? And what if I said "this little known secret could make all the difference in not only how you look, but in how you feel?!"
You may have seen or heard of mini bands! Heck … you may have even used them once or twice. But what is eluding most people is that they are NOT using them properly… stay with me here … you won't be disappointed by what you read next!
Imagine this … what if this ONE tool, used with the specific fat-loss targeted exercises was able to help you to start tightening, toning and blasting this stubborn, obnoxious fat from your body … for good?!
Here is how you can avoid making the mini-band mistakes that everyone else is making and get the specific exercises you need to be doing, to say goodbye to stubborn body fat and get tight and toned!
Bye-Bye Bat Wings & Muffin Top in Just 10-Minutes
Move Well. Look Well. Live Well.
Coach Brian Klepacki, MS, CSCS, FMS, CISSN
Team Critical Bench
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