Quick question for you.
When was the last time you walked into a room and forgot why you were there?
That moment isn't just annoying. It can be an early sign that your brain's energy system is not getting what it needs. And when brain energy drops, memory, focus, and clarity usually follow.
I just shared a new article that breaks down what brain energy really is, why it matters more than most people realize, and how simple daily habits can help protect your memory for the long run.
Tap here to read it
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Experiencing "senior moments"?
Then you need to take this simple 1-word dementia test.
According to the renowned journal, Neurology, if you fail this test…
You have a 95% chance of suffering from dementia in the future.
This 1-word dementia test is a MUST if you've been...
- Losing your keys…
- Forgetting names or tiny details…
- Or forgetting why you walked into a room…
Because these are red flags of memory loss.
And let's be real, these "senior moments" can turn into full-blown Alzheimer's so easily.
On the bright side, over 32,477 adults have taken this test & reclaimed a sharp mind.
Take the 1-word dementia test here (before it's too late)
Move Well. Look Well. Live Well.
Coach Brian Klepacki, MS, CSCS, FMS, CISSN
Team Critical Bench
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