A 3-week somatic journey to heal heartbreak — available now on Mindvalley.
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Break Free from Heartbreak and Reclaim Your Power
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Hey there, January has a way of doing this. The holidays are over. The distractions quiet down.
And suddenly, relationships, past and present, come back into focus. Not always loudly. Sometimes just as a feeling in the body.
A tight chest. A guarded heart. A familiar trigger. With Valentine's Day a few weeks away, many people feel pressure to fix, find, or figure out love. But there's another option: To use this time, gently, to come back to yourself. That's why we're releasing this Quest now. 👉 Start your journey today by becoming a Mindvalley Member |
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Introducing: Healing from Heartbreak
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A 3-week guided journey designed to help you release emotional pain, regulate your nervous system, and reclaim your power, from the inside out. Created by bestselling author and Rising Woman founder Sheleana Aiyana, this Quest isn't just for people freshly heartbroken. It's for you if: |
- You're single and want a true emotional reset
- You've been hurt before and don't want to repeat old patterns
- You're in a relationship, but still feel triggered, tense, or shut down
- You've "done the work" — but your body hasn't caught up yet
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Because heartbreak isn't just emotional. It's somatic.
It lives in the nervous system.
And it shapes how we attach, protect, and choose until it's healed at the root. |
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What You'll Experience in This 3-Week Journey
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This isn't about moving on. It's about coming home. In just 15–20 minutes a day, you'll learn how to: |
- Regulate emotional triggers in real time
- Release attachment to past partners and old dynamics
- Heal inner-child wounds that drive self-abandonment
- Set boundaries without guilt or fear
- Rebuild trust, not just in others, but in yourself
- Feel whole again, without waiting for someone else to complete you
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Many Mindvalley Members choose to begin now: giving themselves a quiet, powerful head start, so that by February, they're standing in a very different place. |
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Meet Your Guide: Sheleana Aiyana
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Sheleana is a spiritual counsellor, internationally bestselling author, and the founder of the global Rising Woman community. Her work blends: |
- Somatic healing
- Attachment and inner-child work
- Nervous system regulation
- Spiritual integration grounded in real life
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She teaches heartbreak as an initiation into deeper self-trust and sovereignty. |
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Available Now on Mindvalley
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Healing from Heartbreak is available inside Mindvalley Membership — along with 100+ other transformational Quests. You can start today, move gently through the journey over the next three weeks, and let this season become something different than it's been before. 👉Click here to become a Mindvalley Member and begin Healing from Heartbreak Not to rush healing. Just to honor the timing. With care, PS: This Valentine's Day doesn't have to be about being chosen.
It can be about choosing yourself. 💛 |
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 Mindvalley Inc, 407 California Avenue,
Suite #2, Palo Alto, CA 94306, United States |
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