Scroll down for Today's Recipe: Seafood Gumbo | |
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I want to make sure you saw this :) I know so many people rely on Viscera to "poop better" and keep trim...
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Thank you for being amazing!
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Jonathan Bailor, (347) 979-1735
Chief Research Director | SANE.MD
New York Times Bestselling Author
Father of Aavia, Keirra, and Amarra | .jpg) | |
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Recipe of the Day: Seafood Gumbo |  |
Ingredients
4 tablespoons extra virgin coconut oil 1 large onion, chopped 1 bell pepper, chopped 2 stalks celery, chopped 2 cloves garlic, minced 3 cubes beef bouillon 4-3/4 cups hot water 1 (28 ounce) can diced tomatoes, undrained 1 (16 ounce) package frozen sliced okra 3 cups shrimp, peeled and deveined 1-1/2 teaspoons salt 1/4 teaspoon cayenne pepper 1/2 teaspoon dried thyme 2 bay leaves 3/4 teaspoon dry crab boil 1-1/2 pounds catfish fillets, cut into 1-inch pieces Directions Warm oil in a skillet over medium heat. Stir in onion, bell pepper, celery, and garlic. Cook until soft, about 10 minutes.
Dissolve bouillon cubes in hot water. Pour into skillet. Stir tomatoes, okra, and shrimp into skillet. Season with salt, cayenne pepper, thyme, bay leaves, and crab boil. Bring to a boil; cover, and simmer 30 minutes.
Place fish in skillet, return to boil; cover, and simmer 15 minutes more. Remove bay leaves, and serve. | | | Copyright © 2024 SANESolution, All rights reserved.
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