We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!
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click here. We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! |
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Thought: "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali Tip: You must set process goals, not just outcome goals. The big difference: Outcome goals are arbitrary numbers, like wanting to lose 20 pounds, run a 5K or lift 300 pounds. That's not entirely within your control. Process goals are the behaviors, actions and steps that you take to solve this problem. For each outcome goal, identify three process goals you can control. Consistently nail your process goals, and you'll be doing everything humanly possible to achieve your big (outcome) goals and dreams. |
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1. Favorite Recipe We Tried This Week |
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I don't know about you, but the last thing I want to do during the holidays is spend more time in the kitchen. That's why I am super fond of my slow cooker and Instant Pot. If I can find a one-pot wonder that makes for super simple clean up and is flavorful and healthful, all the better. Coach Cristina's Creamy Christmas Chicken hits the brief perfectly! |
2. Best of What Customers Are Saying |
As we approach the New Year, we know that being healthier is consistently the most popular resolution, whether that's eating healthier, exercising more or losing weight. For instance, one recent survey found that half of Americans resolve to lose weight, and while exercising more and eating healthier are the keys to that castle, having a little help could hardly hurt. That's why BellyTrim XP is top of mind, and along those lines, check out what customers are saying about our advanced toning and quality weight loss supplement… |
3. Win $100 - $500 in FREE BioTRUST Products |
Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
- $500 Giveaway: To be eligible, submit a video testimonial telling us about your favorite BioTRUST product and why you love it.
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4. Most Popular Blog Article This Week |
With the dawning of another year, how will you make this one different from all the years that came before in terms of your fitness resolutions? If you do what you did before, you're likely to get what you got before as well. But, if you want this year to be different, to be the year you make some real changes in your fitness and health journey, then it's time to make some bold moves. Coach Stef is here to show you the way with 8 Ways to Make Your Fitness Resolutions Stick in 2023. |
On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country. For every order placed on BioTrust.com, we donate a nutritious meal to a hungry child through Share Our Strength's No Kid Hungry campaign. To date, we've had the honor and pleasure of providing over 5.8 million meals to kids in need. |
Enjoy the incredibly delicious Peach Mango flavor of Low Carb for breakfast and as a satisfying before-bed meal (or any time of day), and it will make a fast and powerful difference in how you look and feel. We literally guarantee that's true, and instead of just telling you about this, we want you to experience it for yourself.
So, today, you're getting 50% OFF the smooth, creamy, and absolutely delicious BioTRUST Low Carb Peach Mango as a VIP customer-only sale. Plus, you'll also get 2 FREE GIFTS, including two free must-read reports: The Three Week Diet and the new eRecipe book, 53 Fat Burning Smoothies & Milkshakes. ==> Get 50% OFF BioTrust Low Carb Peach Mango today (extremely limited inventory) |
If you have feedback or questions on your journey to better health and wellness, I'd love for you to find us on social media and join our VIP Community. Here to help, Coach Tim
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