Hi, just a reminder that you're receiving this newsletter as a free bonus to say thank you for being a VIP PainlessNutritionals.com customer. To ensure that you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for the instruction on how to do this. If you do not want to receive any more updates, please edit your preferences here. If you would like to discontinue receiving your newsletter, you can unsubscribe here. It's kind of crazy... This muscle RULES what ails most people… This muscle RULES back pain. This muscle RULES the belly bulge. This muscle RULES leg strength. This muscle RULES posture. This muscle RULES hip flexibility. I like to call it your body's "linchpin muscle". Now, normally… You pull a linchpin and everything falls apart. But… In this case, everything is ALREADY a mess and most people don't know their linchpin muscle is sitting there, on the floor, just waiting for them to slide it back into place so that everything can go back together. Like I said, kind of crazy. Sounds a little fantastical, but with a society that sits WAY more than our ancestors did, it really should come as no surprise. Anyway, everyone (myself included) needs to spend more time (really just a few short minutes a day) giving this linchpin muscle the tender loving care it deserves. The rest of your body will thank you for it. Here's your link with instructions on how to do just that: One muscle to rule them all: put your linchpin muscle back in place. Bet you already have an idea which muscle it is… Best, PainLess Nutritionals Team |
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Senin, 22 Agustus 2022
Give your hips some love
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