This isn't meant to scare you…
But it does need your attention.
There are a few everyday habits doctors still downplay…
Even though they've been shown to disrupt estrogen, progesterone, thyroid, and cortisol… all at once.
The worst part?
Most women do them daily, thinking they're being "healthy."
This short video exposes what's blocking hormone recovery, and how to undo it naturally. There is some adult language in the video fyi.
π Tap here to see the full explanation
Move Well. Look Well. Live Well.
Coach Brian Klepacki, MS, CSCS, FMS, CISSN
Team Critical Bench
P.S. Women who corrected this saw dramatic changes in sleep, mood, and belly fat within weeks.
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