5 of the Best Ab Exercises for a BAD Back (lower back pain)

If you've ever tweaked your back doing crunches or sit-ups… you're not alone.   That's why Coach Brian just filmed a new video showing 5 ab exercises that actually strengthen your core without wrecking your spine.   These are simple, safe movements you can do at home if your back is feeling cranky — and they'll give you a much better payoff than endless crunches.     5 of the Best Ab Exercises for a BAD Back (lower back pain)     Aching low back whenever you stand up?   Then you need to try our new pain relief cream, Insta Soothe.   For the next 24 hours, when you order 1 jar of Insta Soothe, we're adding 2 more jars at no cost.   Get 2 jars of Insta Soothe on us – [Expires in 24 Hours]     Warning: We can only offer such a sweet deal for 24 hours. But I wouldn't wait…   Because 27,391+ folks have already tried Insta Soothe and now…   - Silence pain in a matter of seconds… - Wake up with loose, limber joints…. - Twist off lids, button shirts, and lift their grandkids without wincing… - Easily golf, walk and garden like they're years younger… - Have regained their freedom and independence.   Best of all?   You simply rub the non-greasy, cooling cream on your skin…   And the pain feels better in seconds.   Claim your 2 free jars of Insta Soothe here   Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench           If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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