Rabu, 14 Januari 2026

How to Manage Post-Holiday Stress

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The holidays may be over, but for many Americans the stress lingers. Experts estimate that millions experience post-holiday stress each year, driven by factors such as financial pressure, family dynamics, and the abrupt shift from festive routines back to everyday responsibilities. Surveys suggest up to 64% of people report feeling some level of stress or anxiety after the holiday season. Read More Here

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