Music Soothes Depression in Dementia Patients

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Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found. Findings suggest that music-based therapy probably improves depressive symptoms and might even improve behavioral issues by the end of treatment, according to researchers from Leiden University Medical Center in The Netherlands. Read More Here Special: White Rice vs. Brown Rice – 90% Get This Wrong SPONSOR   ADVERTORIAL One of the questions we get most as Nutritionists is whether rice is good for you or not, and if you should choose brown rice or white rice. Over 90% of people get this answer wrong, and they've been told by misinformed dieticians and doctors that brown rice is healthier because it has more "fiber". However, this is harmful advice, and brown rice is NOT healthier than white rice! Let us explain why... Brown rice contains the hull of the rice plant, and that hull does contain some fiber, but it also contains some significant toxins such as lectins that can harm your gut lining, cause brain fog, and trigger autoimmune reactions in some people. We've had dozens of friends and clients that saw dramatically improved digestion, more energy and clarity of mind, and autoimmune skin conditions that went away once they switched from brown rice to white rice. Brown rice also contains significant amounts of toxic arsenic since the arsenic is in the hull, and not the white starch part of the rice. This is yet another reason why white rice is a much better choice in our opinion. A word of warning on white rice: While white rice is mostly just starch, and therefore can be used as a great source of muscle glycogen by healthy people that exercise frequently and intensely, we would urge caution for people with Diabetes to be careful with the quantity of white rice they are consuming and monitor their blood sugar carefully. Now that we've talked about why we should avoid brown rice if we want to avoid many of these health issues, let's look below at a unique way to HEAL your gut, get rid of gas and bloating, increase energy, and lose fat easier... Broccoli vs Kale vs Green Beans... (the #1 WORST veggie for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there's one veggie people over 40 should never eat. This veggie can damage your gut and disrupt your hormones... It contains a toxin that damages the lining of your intestines, causes bloating, embarrassing gas, and a bulging belly. Do you know the veggie we're talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: >> Green Beans >> Broccoli >> Kale >> Cauliflower   To Read More Health News go to NewsmaxHealth.com This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 362 N. Haverhill Road West Palm Beach, FL 33415 USA DM794174 010513i569kz