You can get the scale to start dropping tomorrow just by eating a bowl of soup each day...
And the more soup you eat, the more fat you burn...
Here's why...
Soup gives your body a much-needed break from all the high-calorie foods that fill our grocery store shelves...
...while flooding your body with healing nutrients that elevate your metabolism and detox your belly...
In a study published in the journal Obesity...
Those who had two servings of soup each day lost 50% more weight than those who skipped soup...
That's because soup activates certain receptors in your stomach...
...which send "I'm full" signals to your brain more effectively than solid food...
This helps "soup eaters" eat 20% fewer calories at their next meal (according to Penn St. University research)...
Like Angel, who lost 20lbs and can't wait to make this soup for her Dad :)
So you could start tracking every single calorie you eat, force yourself to eat veggies you hate...
...and hit the treadmill for an hour at the crack of dawn...
Or you could have a bowl or two of delicious soup every day and hit your goal weight before you know it...
It's up to you :)
Here's the #1 soup for burning belly fat.
Tidak ada komentar:
Posting Komentar