30-sec trick to help you hold your pee longer (do this tonight)

Are you always running to the bathroom?  Do you have trouble holding your pee for too long?  Constantly have that "got-to-go" feeling? Embarrassed about adult diapers and ready to get out of them?  You can actually STRENGTHEN your bladder to "hold back the tides".  It's about INFLATING a little-known muscle that seals the bladder shut!    Finally say goodbye to the urges… the accidents… the leaks… the stress…  This 30-second trick you can try tonight puts you back in control!  Can't hold your pee for long? Check this out NOW!    Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench                                 If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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