#1 worst breakfast for A1C ⚠️🥞

avoid it at all costs… ͏͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏     

Scroll to the end for the Health Trend of the Day! Hey there, Emily here! High blood sugar? STOP eating breakfast (before you see this): According to America's #1 diabetes doc, one of these 4 "healthy breakfasts" can literally SPIKE your blood sugar by 60 mg/dL! But which one is it? This "healthy breakfast" is packed with toxic carbs… that can block insulin production with no warning signs.  Yet it's America's favorite breakfast! So tap above on your guess… Or get the correct answer below from America's #1 diabetes doc: >> #1 "healthy breakfast" to NEVER eat (it SPIKES blood sugar instantly). Emily & Brad Health Trend of the Day: Turn off screens at least one hour before bed  Why it works: The blue light emitted by phones, tablets, and computers can interfere with your body's production of melatonin, the hormone responsible for regulating sleep. By reducing screen time before bed, you allow your brain to naturally wind down and prepare for rest. Benefits: Improved sleep quality: Reducing exposure to blue light helps your body fall asleep faster and stay asleep longer. Enhanced relaxation: Without screens, you're less likely to be stimulated by notifications, bright lights, or distracting content. Boosted mood and mental clarity: A good night's sleep improves your mood, sharpens focus, and enhances cognitive function the next day. Better overall health: Consistent quality sleep supports a healthy immune system, balanced metabolism, and optimal heart function. *We do not provide medical advice. We advise you to consult with your treating physician before making any changes to your prescribed medication or lifestyle. Copyright © 2024 King Queen Keto, All rights reserved. This email may be considered an advertising or promotional message. You are receiving this message because you requested our eBook, a consultation session, or other information from King Queen Keto. Privacy Policy My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA No longer want to receive these emails? Click to unsubscribe from this list.