Dr. Oz: Beans Combat Diabetes, Heart Disease

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Research shows that beans improve your heart health by reducing bad LDL cholesterol levels. One study recently found that people who eat the most beans reduce their risk of heart disease by 10% compared to those who are bean-deprived. Beans also lower your risk for developing Type 2 diabetes, and they help control blood sugar levels if you do have Type 2 diabetes. Read More Here Special: Diabetes Breakfast – Never Consume SPONSOR   ADVERTORIAL Dear Reader,                              Did you know that once you get your blood sugar in a healthy range... the fat just falls off?                              It's true... and it all starts with what's on your breakfast plate...                              Most people think they're eating healthy...                              But the truth is that 9 popular breakfast foods wreak havoc on your body's insulin response, quickly bringing any weight loss progress to a dead stop.                              The good news is that small changes can make a big difference... Once you remove these specific foods from your breakfast plate, your tummy will shrink, your bloating will disappear, and your energy will skyrocket. 3-Sec Quiz: What Breakfast Choice Wreaks Havoc On Your Blood Sugar? A. Watermelon B. Blueberries C. Strawberry Yogurt D. Scrambled Eggs E. Oatmeal Make your selection above or click here to skip straight to the answer. Remember, it's NEVER too late to shrink your pregnant looking belly. You just need to know what breakfast to avoid. ==> The 9 WORST Breakfast Foods for Blood Sugar (never consume) To your success, Emma ------- Emma Moore, MBA, BSN, RN Founder, TruHealth Reviews   To Read More Health News go to NewsmaxHealth.com This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 362 N. Haverhill Road West Palm Beach, FL 33415 USA DM674394 0105025dpnmz