Scroll down for Today's Recipe: Lemon-Pistachio Napa Cabbage Salad | | | Hey there, | | Hope you're having a fantastic day! Let's talk about something important today: dementia. Knowing the early signs can make a world of difference, and I've got a quick quiz to help you stay sharp.
Can you spot the 7 early symptoms of dementia? Forgetting Recently Learned Information: One of the most common signs. Challenges in Planning or Solving Problems: Making occasional errors is okay, but if it's a consistent issue, it could be a sign. Difficulty Completing Familiar Tasks: Such as driving to a known location or organizing a grocery list. Confusion with Time or Place: Losing track of dates or seasons. Trouble Understanding Visual Information: Difficulty reading or judging distance. Problems with Speaking or Writing: Struggling to follow or join a conversation. Misplacing Things: Regularly placing items in unusual places. It's crucial to stay informed and proactive about our brain health. And here's a little something to help you on that journey: a couple free bottles of the brain health supplement my family uses!
Just click here, and they're yours.
Cheers to sharp minds and happy times,
|
|
|
Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and Amarra | .jpg) |
|
|
| Today's Recipe: Lemon-Pistachio Napa Cabbage Salad |  | Ingredients 1 tablespoon lemon zest 3 tablespoons lemon juice 3 tablespoons extra virgin coconut oil 9 cups thinly sliced napa cabbage 6 cups thinly sliced romaine lettuce leaves 3/4 cup chopped fresh Italian flat-leaf parsley 3 tablespoons finely sliced fresh basil 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/4 cup and 2 tablespoons chopped pistachios Directions
In a small bowl, whisk together lemon zest and lemon juice. Slowly drizzle in melted extra virgin coconut oil, whisking constantly, until the dressing is mixed well.
In a large bowl, toss together the sliced napa cabbage, sliced romaine lettuce, parsley and basil. Mix in the dressing, salt and pepper. Gently toss until dressing is distributed evenly. Top with chopped pistachios. Enjoy!
| Copyright © 2024 SANESolution, All rights reserved.
This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below.
Privacy Policy
Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences or unsubscribe from this list |
|
|
Tidak ada komentar:
Posting Komentar