If you have Plantar Fasciitis, there's a very important scientific study you should be aware of. The study was conducted in 2003, and it concluded that: "A program of non-weight-bearing stretching exercises specific to the plantar fascia is superior to the standard program of weight-bearing Achilles tendon-stretching exercises for the treatment of symptoms of proximal plantar fasciitis." In plain English, that means… ...stretching the plantar fascia is much more effective for healing Plantar Fasciitis than the standard treatment of focusing primarily on Achilles tendon stretching. This is a big deal, because lots of people who have Plantar Fasciitis are STILL given the Achilles tendon-stretching treatment… ...and WAY BACK IN 2003, it was proven to be INFERIOR and INEFFECTIVE! If you'd like to learn how you can use the SUPERIOR method of directly stretching your plantar fascia to heal your Plantar Fasciitis, click here. (I'm also going to show you a complete system for healing your Plantar Fasciitis in just 11 minutes a day, that's based on scientific research...) Rick & Mike |
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