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A common pitfall to sticking to a strict diet is snacking at work. Well-meaning coworkers may bring in treats to share and by 2:30 you're hungry, tired, or bored and can't resist. Sound familiar? It's important to snack, but the key is choosing the right ones and avoiding temptation in the break room.
Learn more on today's blog!
>> 4 Healthy Snack Ideas to Bring to Work |
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Yours in good health,
Emily and Brad King Queen Keto |
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