5 Worst Foods for Constipation

Hey there, Hope your day is flowing smoothly! Let's chat about something a bit, well, awkward. Constipation. It happens to the best of us, and some foods just don't help. Here's 5 foods you should avoid eating for great gut health: Processed Snacks: Low in fiber, not great for our digestion. Cheese and Dairy: Can be binding for many people. High-Fat Meats: They can slow down our system. Fried Foods: Hard on the digestion, best to avoid. Fast Food: Not the best choice when you're feeling backed up. But here's the silver lining! We've got a special treat to help turn things around. Best of all, it's not anything that requires a prescription, invasive procedures, day-destroying laxatives, or nasty fiber drinks. Postbiotics! Nature's 3 day, long-lasting fix for perfect bowel movements. Here's a few free bottles of the one we've used every day for years and love! To feeling light and right, Emily and Brad King Queen Keto PS, If you'd like to learn more about what postbiotics are and how they may help you beyond banishing the backup, this video has helped a lot of people >> Copyright © 2023 King Queen Keto, All rights reserved. This email may be considered an advertising or promotional message. You are receiving this message because you requested our eBook, a consultation session, or other information from King Queen Keto. Privacy Policy My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA No longer want to receive these emails? Click to unsubscribe from this list.