4 Dementia Death Foods

Scroll down for Today's Recipe: Blueberry Cobbler Today, I wanted to touch base on a topic that's super important as we age: dementia. Did you know certain foods might increase the risk? It's true, and I'm here to spill the beans. Steer clear of these: Fried Foods: Yes, they're delicious, but they're also linked to cognitive decline. Sugary Treats: Cakes, candies, and pastries can lead to inflammation, harming our brain. Processed Cheeses: Items like American cheese can build up proteins in your body that are associated with dementia. Processed Meats: Think sausages and bacon. They're not just bad for your heart; they could harm your brain too. Now, I don't want to leave you on a sour note. So how about a little pick-me-up? Every adult member of my family, including me, has seen noticeable benefits in our brain function with this, and you can try it for free at that link. My family bets on it for our dementia defense, so I wanted to make sure you had a chance to try it if you'd like.  To your health and happiness,  Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and Amarra PS If you'd like to learn more about my personal connection to brain health and how it not only saved my wife's life, but also enabled us to create life (our 1st daughter), feel free to watch this video >>  Recipe of the Day: Blueberry Cobbler Ingredients 3 cups washed blueberries 2 cups almond flour 1/4 cup coconut flour 1/2 teaspoon baking soda 1/4 teaspoon sea salt 1/2 cup SANE honey 1/4 cup butter, soft Drop of almond extract 3 tablespoons flax-meal whisked with 9 tablespoons warm water, allow to plump up for 5 minutes 1 tablespoon apple cider vinegar (to be added last) Directions Preheat oven to 350 degrees F. Grease an 8×8 glass dish with extra virgin coconut oil. Pour the Blueberries in pan, reserving a few berries for the top if you wish. Whisk the almond and coconut flour, salt, and baking soda in a bowl. Separately, whisk together butter, SANE honey, and extract. Mix wet and dry ingredients together, stirring in the flax. Once well combined, quickly stir in cider vinegar. Pour batter onto berries, spreading up to the edges. Bake for 40-50 minutes, or until the batter is set on top Copyright © 2023 SANESolution, All rights reserved. This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below. Privacy Policy Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences  or unsubscribe from this list