From abdominal pain and bloating, to joint pain and brain fog…
Gluten can be the culprit behind it all.
We all know to stay away from the big bad bread, pasta, and cereal…
But gluten likes to hide in unexpected places, too.
Even trace amounts of this "ghost gluten" can trigger attacks.
Here's a heads up on some hidden sources of "ghost gluten" that could ruin your day:
Soy Sauce
Surprise! Most commercial soy sauce brands do contain gluten.
Fortunately, there are similar GF options available, like tamari and coconut aminos.
Salad Dressing
Some dressings may contain gluten as a thickener or stabilizer.
This includes grocery store AND restaurant dressings, so be prepared to read labels AND always ask your server if their dressings are gluten-free.
Spices
Seasoning mixes and spice blends may contain gluten as an anti-caking agent.
You can avoid this sneaky source by making your homemade spice blends with gluten-free spices.
Fried Foods
It's hard to resist those crispy golden fries…
But if they're fried in the same oil as gluten-containing foods, they're not safe for you.
Flavored Coffee And Tea
These often contain gluten-based additives to enhance flavor or texture, so stay alert and pick safe brands.
Oh, and while we're on the topic…
Ghost gluten can get you where you least expect it.
Still have the gluten blues even though you're SURE you didn't eat or drink anything suspicious?
Your makeup might be the culprit!
Cosmetics (including lip balm) have been known to contain gluten-based ingredients.
These can be absorbed through the skin and cause a reaction.
Oh, and that's not all…
Your kiddo's art supplies can make you sick, too.
Play dough and other common craft items may contain gluten-based ingredients to improve texture or elasticity.
These are just a few examples of ghost gluten.
It seems like the stuff is all around us!
Avoiding gluten is crucial for managing your wellness…
But it's also challenging and time-consuming.
If all else fails, and you do get caught off guard…
Experts recommend you reach for an enzyme known as Tolerase G™.
It's the only clinically proven digestive aid clinically proven to break down gluten in the stomach - BEFORE it causes problems...
That's why we put Tolerase G™ in Just Thrive Gluten Away –
It can provide an added layer of protection, to help you take control and stay one step ahead of surprise gluten attacks.
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