We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more! |
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Thought: "Wise men are able to make a fitting use even of their enmities." - Plutarch Tip: Among the many tools in his toolbox, elite mental performance mastery coach Brian Cain implements a very straightforward and simple – not to be confused with easy – strategy that he calls "Start, stop, continue". Specifically, he asks his clients, "Based on where you are today, what must you start, stop and continue doing to help you get closer to your goals and be the best version of yourself?" Can you identify at least one thing in each of these buckets – start, stop and continue – that you can do (or not do) to help you get one step closer to where you want to be? |
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1. Favorite Recipe We Tried This Week |
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2. Best of What Customers Are Saying |
There's not really much sizzle when it comes to omega-3 supplements, but the reality of the matter is that the lion's share of us need to supplement to optimize our omega-3 index and enjoy all the associated benefits – heart health, brain health, eye health, skin health, hormone health, metabolism, healthy aging and more. While omega-3 supplements are a dime a dozen, we really do feel like OmegaKrill stands out among the crowd thanks to its high concentration of DHA, purity, potency and safety – all validated by its third-party IFOS 5-star rating – not to mention the array of 5-star reviews, which pretty much say it all… |
3. Win $100 - $500 in FREE BioTRUST Products |
Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out: - $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it on Instagram. Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing. Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
- $500 Giveaway: To be eligible, submit a video testimonial telling us about your favorite BioTRUST product and why you love it.
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4. Most Popular Blog Article This Week |
Next Saturday marks International No Diet Day, an annual celebration of body acceptance. Now, if you've followed our content over the years, you might recognize that we advocate an agnostic approach to nutrition -- what Matt Fitzgerald, author of Diet Cults, refers to as "agnostic healthy eating". In other words, if you ask us, there's no single "best diet" (or specific style of eating) for every person to follow, always, and forever. Rather, we aim to help folks find the right dietary approach for them. Just like there's no one-size-fits-all diet, there is no such thing as the "perfect" size or "ideal" weight across the board. It's indeed true that you can be healthy at a variety of sizes (and unhealthy at a seemingly healthy weight). So, if you've struggled with body acceptance and jumped from one diet to another in search for the "best" one, maybe it's time to give yourself permission to be flexible, attuned and self-compassionate, and instead of striving for someone else's ideal, focus on being the best version of YOU. |
For every order placed on BioTrust.com, we make a donation that helps provide a healthy, nutritious meal to a hungry child through the No Kid Hungry program. With your support, we have helped thousands of kids, who are struggling with an empty belly and demoralizing hunger pangs, get the food they need to learn, grow and pursue their dreams. On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country. |
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VIP BioTRUST Vanilla Cupcake Low Carb Lite Protein Powder Sale – 50% OFF!
======================= How does a smooth, creamy shake that tastes just like a frosted vanilla cupcake sound to you? And what if we told you it was also incredibly good for your body… Because that's truly what BioTRUST Low Carb Lite Vanilla Cupcake tastes like, all while providing you 20g of premium-quality, pasture-raised protein per serving yet only 90 calories and 2g of carbs. And here's the BEST NEWS …
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If you have feedback or questions on your journey to better health and wellness, I'd love for you to find us on social media and join our VIP Community. Here to help, Coach Tim
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