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Scroll down for Today's Recipe: Baked Eggs and Asparagus   Hey there, I just saw that you didn't finish getting your 3 FREE Bonus Bottles of throat phlegm & constant cough fixing, brain fog erasing Vitaae and I wanted to make sure you didn't miss out! I've saved your cart for the next 24 hours.   >> Click to confirm your shipping information   If you've decided you don't want your free bonus bottles, that's ok, please simply disregard this email :-)   To your best health,   Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and soon Little Lady #3 :-) PS Did you get your free $50 SANE Account Credit? Claim yours here >> (Limited Time Offer. Limit 1 Per Household.) Recipe of the Day: Baked Eggs and Asparagus   Ingredients   • 8 spear small (5" long or less) Asparagus • 1/4 cup Light Coconut Cream • 2 large Eggs (Whole) • 2 tablespoons Coconut Flour • 1 teaspoon Parmesan Cheese (Shredded) • 1/8 teaspoon Garlic • 1/8 teaspoon Black Pepper   1. Preheat oven to 400°F.  Prepare a small oven safe casserole or 4-inch by 3-inch dish with a little bit of oil.  Set aside.   2. Boil the asparagus spears for 2 minutes until tender-crisp.  Drain and run under cold water then pat dry.  Arrange in the prepared baking dish.   3. Pour cream over the asparagus and then crack two eggs on top.   4. In a small bowl blend together the almond meal, Parmesan cheese, garlic and black pepper.  Sprinkle over the eggs and place in the oven.   5. Cook for 5-10 minutes depending upon how you like your eggs cooked.  Longer time will result in a firmer yolk.  The cream will puff over the edges of the eggs and the topping should be golden brown and fragrant. Copyright © 2023 SANESolution, All rights reserved.   This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below.   Privacy Policy   Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences or unsubscribe from this list