Vitamins and minerals can be a great way to supplement your diet and improve your well-being. But they aren't all created equal… Retailers like Walmart carry so many different types, it can be hard to know which ones are worth your money.
I came across this video from Thomas DeLauer that outlines some supplement buying do's and don'ts at the big box store and thought I'd share with you :)
Let me know if this is helpful and if you'd like to continue seeing more of my favorite videos!
>>Vitamins & Minerals at Walmart - What to Get and AVOID
Have an awesome day!
Ray
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