As a young boy, I looked up to my big brother, a strong football player. I wanted to be just like him, to have those same big muscles so people would look up to me, too.
But unfortunately, being super-muscular wasn't in my DNA. As my birthdays came and went, I got taller and lankier but not bigger and stronger. I tried everything to become big and strong—read every book and magazine, tried every exercise routine, followed every meal plan available. I even became a personal trainer at a well-known gym/fitness club, hoping to learn the secret of bulking up.
That didn't work out too well, either. I remained lanky but not much stronger. Eventually, I realized that I would never be like my brother physically. My genes simply wouldn't allow it. But after more than 10 years of research, I discovered dietary strategies and techniques for developing lean muscle mass that significantly increased my strength.
One of my most important discoveries was whey protein. I am stronger now at 40 than I was at 20 because I regularly use SANE Clean Whey protein powder.
SANE Clean Whey contains high levels of all 9 essential amino acids needed to build and maintain lean muscle mass. In addition, it is one of the most potent sources of the amino acid Leucine, which has been clinically shown to promote weight loss while sparing lean muscle tissue.
I've been mixing Clean Whey protein powder into my green smoothies or other beverages for years, and I can vouch for its effectiveness. No, I'm still not as muscular as my big brother, but I'm a lot stronger now than I was as a young man.
I can only speak of my own experience, but if you've been having trouble building muscle or maintaining muscle after weight loss, you might want to try SANE Clean Whey Protein powder.
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