Featured Workout:
1-Minute Glute Routine - 3 exercise butt workout for fast results.

RELATED:
If getting stronger, rounder glutes is a goal of yours, you have to see this article. NPC National Bikini Competitor, Jillian Root, gives you her TOP glute moves that she uses.
After sharing this with one of my fitness model clients, she literally said to me, "Seriously, do you WISH you had her glutes!" <==MUST SEE
Move Well. Look Well. Live Well.
Coach Brian Klepacki, MS, CSCS, FMS, CISSN
Team Critical Bench
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