Your health isn’t built in hustle—it’s built in recovery

Plus Banana Bread! ͏͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏      ͏     

Scroll down for Today's Recipe: Almond Flour Banana Bread Hey there, Labor Day was created to honor work—our effort, our energy, our contribution. But here's the truth: honoring work also means honoring rest. Because your body isn't a machine. It's a living, breathing miracle that needs moments of pause to heal, restore, and reset. Today, consider this your permission slip: ☀️ Sleep in if you can. 🍳 Cook a meal that feels nourishing and slow. 🚶‍♀️ Take a walk without your phone, just to notice the world around you. 🛋 Give yourself space to do nothing without guilt. It's in these moments of rest that your body repairs, your brain clears, and your spirit has room to breathe again. So this Labor Day, I invite you to celebrate not just the work you do—but also the kindness you show yourself. Because health isn't built in endless hustle. It's built in the balance of effort and ease. Here's to a restful, restorative day, Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and Amarra You Brush. You Floss. Why the Bleeding Gums? Today's Recipe: Almond Flour Banana Bread 🍌 Chocolate Chip Walnut Banana Bread Bliss Warm, nutty, and chocolatey—this banana bread is everything you crave in a cozy slice, but made the smarter way! Packed with ripe bananas, almond flour, walnuts, and sugar-free dark chocolate chips, it's moist, flavorful, and just sweet enough to hit the spot without the guilt.  Perfect for breakfast, a snack, or a wholesome dessert. 👉 Click Here For The Recipe and bake up a loaf of pure comfort! Copyright © 2025 SANESolution, All rights reserved. This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below. Privacy Policy Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences or unsubscribe from this list