Your fall immune-boosting checklist 🍂

Scroll down for Today's Recipe: Egg Roll In A Bowl Hey there, As the days get cooler and routines get busier, our immune systems can use a little extra love. The good news? You don't need complicated plans to help your body stay strong. Here are a few simple, science-backed ways to give your immunity a natural boost this fall: 🥦 1. Eat more colorful plants Bright veggies and fruits are loaded with antioxidants that help your body fight stress and protect cells. 💧 2. Stay hydrated Your immune cells rely on fluid balance to move where they're needed most. Even mild dehydration slows them down. 💤 3. Prioritize sleep Your body creates and releases protective immune cells while you sleep. A consistent bedtime makes a big difference. 🚶 4. Keep moving Gentle exercise like walking or stretching supports circulation and helps immune cells travel more effectively. And remember—your liver plays a huge role in immunity, too. It filters toxins, balances hormones, and keeps your system resilient. That's why so many in our community are excited about the newly launched PRO60+™ Liver Reviver. With 15+ clinically studied ingredients, it's designed to support detoxification, hormone balance, and overall vitality—helping your immune system function at its best. 👉 Learn more about PRO60+™ Liver Reviver here » Here's to a strong, healthy season ahead, Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and Amarra You Brush. You Floss. Why the Bleeding Gums? "My hygienist said I had gum pockets… and I brush twice a day." You do everything they tell you. Brush. Floss. Dental visits. So why are your gums still inflamed? Why does your breath still bother you? Here's what most dentists never tell you: Dry mouth from common meds is quietly breaking down your teeth and gums. The real problem? It's internal. Pro60+ Dental Reviver is the once-daily chewable designed for mouths over 60. Packed with oral probiotics + prebiotics, it helps restore balance and hydration—so your smile stays strong from the inside out. 👉 Try it today for just $19 while supplies last >> Today's Recipe: Egg Roll In A Bowl 🥢 Egg Roll in a Bowl – All the Flavor, None of the Wrapper! Craving takeout without the crash? This Egg Roll in a Bowl is the weeknight winner that brings the bold, savory flavors of your favorite Asian dish—minus the greasy guilt! 🥬🍖 Loaded with tender meat, crisp veggies, and that signature ginger-garlic kick, it's quick to make, easy to love, and endlessly customizable. Whether you're low-carb, high-energy, or just plain hungry… this bowl has your back. 👉 Click here for the 15-minute recipe that's too delicious to miss! Copyright © 2025 SANESolution, All rights reserved. This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below. Privacy Policy Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences or unsubscribe from this list