You won't see number 2 coming ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Ever walk into a room and forget why you went in there? Or open the fridge... close it... and open it again like something new magically appeared? Or completely lose your train of thought mid-senten… wait, what was I saying? Before you just chalk it up to "getting older," know this: There are 3 sneaky, everyday culprits that could be sabotaging your memory right now… And they have NOTHING to do with age. | | Here are 3 Unexpected Memory-robbing Thieves: 1. Glucose Overdose A 2016 Harvard study revealed that high sugar intake can mess with your brain's processing and impair your memory. So maybe skip that extra candy bar? 2. Your Indoor Lifestyle Lack of sun exposure can lead to a vitamin D deficiency, causing your memory to take a nosedive. But get this: Just 20 minutes of sunshine per day can help power up your brain. 3. Dehydration Drama Even occasional dehydration can make you forgetful and scatterbrained… And as a study at Georgia College demonstrates, repeated dehydration can be a big contributor to long-term cognitive decline! I know, I know… Not exactly a fun list. And look, I'm not saying you need to be perfect about any of this. Because life doesn't work that way. But your memory doesn't have to pay the price. Here's the good news: | | Mother Nature has a few memory miracle-workers up her sleeve One of those natural wonders is Citicoline. Scientists are buzzing about this nutrient's ability to power up neurotransmitters like acetylcholine and dopamine – Two of the biggest drivers of your memory, learning, and attention. And, in a jaw-dropping Citicoline study published in The Journal of Nutrition… Healthy older adults saw significant improvements in "episodic memory and cognitive performance." And that's not all – | | A comprehensive review spanning four decades revealed a game-changing truth: Citicoline consistently supports strong memory in both healthy adults AND those with cognitive challenges. That's why we've made Citicoline the star player in our new Focus & Memory gummies. Because why search frantically for misplaced items or struggle to remember names… When you can begin each morning with a delicious gummy that helps your brain soar. Don't let the memory hijackers win! | | | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | | | | | P.S. Forgetfulness isn't something you just have to live with. Or laugh off. Or blame it on getting older. Focus & Memory gummies are packed with Citicoline to give your brain the daily support it needs to stay sharp and recall what matters. Go HERE to try Focus & Memory risk-free. …And for a limited time, SAVE 30% on your first month's subscription with code SUB30 at checkout. | | SOURCES - https://hms.harvard.edu/news-events/publications-archive/brain/sugar-brain
- https://kb.gcsu.edu/cgi/viewcontent.cgi?article=1031&context=thecorinthian
- https://jn.nutrition.org/article/S0022-3166(22)00267-X/pdf
- https://journals.sagepub.com/doi/10.1177/26331055231152496
| | LET'S CONTINUE THE CONVERSATION
ON SOCIAL MEDIA | | Update your email preferences here. No longer want to receive these emails? Unsubscribe. 810 Busse Highway, Park Ridge, IL, 60068 | | *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. | | | | |
Tidak ada komentar:
Posting Komentar