He’s 124 & healthy

New incredible photo of the oldest man on earth ‌

Hey there! Julie here! As soon as I saw this story, I knew I had to share it with you…   This is Swami Sivananda.   He's 124 years old. Isn't this incredible?   He's more flexible and mobile than some 20-year olds…   He does yoga every day, he's active, and he lives a full, happy life.   Doctors are shocked at how good a condition he's in…   Now you might think Swami Sivananda just lucked out with good genes...   But the truth is…   You can feel alive, mobile and flexible into your 70's, 80's and beyond...   Today, I'm going to show you the #1 easiest way to stay active, flexible, and fit like Swami Sivananda.   And don't worry...   No pills or yoga required.   This mobility trick - only takes 54 seconds.   Best part?   You can do it from your couch.   Sincerely,   Julie *If you'd rather not receive future e-mails from this advertising partner, please opt-out here. Bonus Blog:   Today, I want to talk about herbs. Yes, you read that right... The delicate little plants pack a massive flavor punch when used in the right dishes. A sprinkling of herbs is an effortless way to elevate any homemade dish to culinary-masterpiece status. Yet, the problem is that most home chefs never get around to using them quickly enough before they wilt.   Though I couldn't tell you the exact stats, I'm willing to wager that tossed herbs are a major contributor to food waste. If you're tired of tossing bunches of herbs (and eating ho-hum meals), there is good news. There are ways to preserve these little plants that will extend their lives by days, if not weeks.   Moreover, these methods are so simple that you'll be kicking yourself for not trying them sooner.   >> Top Tips To Preserve Fresh Herbs       Copyright © 2022 Paleo Investigator, All rights reserved.   This email may be considered an advertising or promotional message.   You are receiving this message because you requested my eBook, a consultation session, or other information from Paleo Investigator.   Privacy Policy   My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA   No longer want to receive these emails? Click to unsubscribe from this list.