❌ Harvard: AVOID icing your shoulder (here’s why…)

stiff shoulder?

                                                                                                                                                            

The Harvard doctor who popularized icing your achy joints recently confessed:   "I was wrong!"   Turns out, icing your shoulder feels good but STOPS healing…   So your shoulder hurts when you brush your hair or reach into your overhead cabinet.   Instead…swing this bizarre Indian club in your living room.     According to Albert Einstein College of Medicine…   This gentle 10-second movement boosts oxygen-rich blood flow. Which repairs your rotator cuff & rebuilds a stronger shoulder joint…   Allowing you to easily drive your car…   Or embarrass your friends in pickleball – without "paying" for it later.   Skip the weird stretches. Do this instead:   >> Odd Indian club routine ends shoulder pain…for good   Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench       If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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